leah gallagher

Peter has been a keen blogger and amateur food critic for over 20 years.  When eating and drink Peter loves spending time with his family and friends.

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The Digestive System: The Food Processor Of The Body

Digestion works like a giant food processor, using chemical and mechanical means to break down food into nutrients and energy. It can take up to 40 hours for food to move through the colon. Without proper digestion, you can become deficient in key nutrients that are responsible for healthy cell function. Continue reading to learn …

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Cooking shouldn’t be Boring (Hacks for an Exciting Kitchen Experience)

Cooking should be a fun-filled activity, but using the same methods can turn it into a boring experience. To ensure you enjoy every minute spent in the kitchen, read on as we expound on interesting kitchen hacks you should try out. But first, it is essential to pay attention to safety, ensure your kitchen is …

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