The 14 Day Vegan Challenge gives you the tools you need to get started cooking healthy and delicious vegan foods in just a few days. With this Vegan Diet and Fitness Guide, you can cook on the go as you prepare your meals from your list of recipes and learn the simple ways to cook healthier and tastier foods without using any animal products or animal fat. So, what you get with each 14-Day Vegan Challenge:
Two Unique & Yummy Vegan Glutamine Free Recipes. Two Menus (weekdays & weekends) to give you a quick sample menu every week.
Two Vegan Grocery Lists (vegan items only), one for ingredients and one for grocery shopping. Each of these lists has the items you need, including substitutions if needed, for your specific recipes.
A Vegan Diet and Fitness Meal Plan to get you started quickly. All of the meals have been carefully thought out to make sure they are easy to follow and to make them taste great. Each meal comes complete with detailed instructions for making each dish, along with detailed pictures. The meal plans also have sample menus that will get you started cooking and eating healthier as soon as possible.
A “Certified Nutritional Coach” included in this Vegan Diet and Fitness Meal Plan. This coach will help you with meal planning, grocery shopping, making vegan desserts and meals, and much more.
A Vegan Diet and Fitness eBook, which give step by step instructions on how to cook meals using the recipes and meal plans. Also includes recipes for snacks and desserts to help you stay on track while still enjoying delicious food. You’ll learn a variety of delicious dishes that won’t leave you hungry or leave you feeling sick. Plus, each of the recipes come complete with healthy, homemade ingredients.
With this Vegan Diet and Fitness Meal Plan, you will be able to create delicious, healthy, and tasty recipes. that will make eating healthy and delicious meals easier and more often.
Vegan recipes are now easier than ever to find and prepare and use. No more long, hard days and nights trying to make a vegan meal from scratch. With the 14 Day Vegan Challenge, all it takes is your creative juices to create healthy vegan meals quickly, easily, and more delicious than you ever dreamed possible. Vegan recipe lists are easy to use, fun to create and share, and healthy and delicious to eat.
The Vegan Recipe List helps you find vegan recipes for any kind of occasion or meal and in any style of cooking. No matter what kind of recipe you want to make, from appetizers, desserts, main dishes, desserts, sandwiches, or desserts, or whatever you are looking for, there’s an answer.
Another great feature of the Vegan Recipe List is the easy to understand and simple-to-use instructions. it is clear, concise, and simple to follow. It can be used by beginners and experts alike, because of the step-by-step directions. This is the perfect tool to use when you are preparing meals for a group, a gathering, or a party and need a quick and easy set of recipes that everyone will love.
Not only will you find vegan recipes that are easy to make, but you will also find vegetarian recipes that are easy to prepare. as, well as the many different options you have for cooking. for any kind of vegetarian meal.
If you are vegan, or just looking to be, you will find vegetarian recipe lists. that will enable you to create the same beautiful, healthy and delicious vegetarian dishes as you would find at a traditional restaurant.
If you are new to veganism or vegetarianism, or you just don’t know how to cook, I’ve written this book to give you a beginner’s guide to veganism and vegetarianism. that will give you the basic information you need to be a vegan success.
Peter has been a keen blogger and amateur food critic for over 20 years. When eating and drink Peter loves spending time with his family and friends.