If someone asked you to name your favourite drink, you might assume that they were asking about an alcoholic one. However, it shouldn’t be that surprising to know that the most popular beverages are actually alcohol-free. Let’s look at them here. Can you guess what the most popular drink is going to be? 5. Orange …
Beta-alanine is a naturally occurring amino acid often used as a dietary supplement. It is commonly promoted to improve exercise performance and reduce fatigue. However, there is some concern that beta-alanine may be harmful, particularly when used in high doses. This article examines the evidence to see if beta-alanine is safe. Evidence that beta-alanine is …
Food is one of the things that people spend a lot of money on. If you’re interested in getting takeout more frequently, you may end up spending even more money on it. However, that also means that this is one of the things that many people are looking to save money on as well. If …
