Would you Survive a day at Wonka’s Chocolate Factory?

Staying true to your diet is already difficult. Some of us eat unhealthy when we’re stressed or overworked, others break their diet to celebrate something good in their lives. Now imagine that the Chocolate Factory from Roald Dahl’s legendary book, Charlie and the Chocolate Factory, was real. Celebrating or not, I think most of us …

Maintaining a Healthy Diet During Chemotherapy

If you or a loved one is diagnosed with cancer, sometimes chemotherapy is your best option for treatment. Chemotherapy can come with its very own significant side effects, especially on one’s eating habits. The radiation can cause nausea, appetite loss, constipation, vomiting and diarrhea, sore throat, dry mouth, and even the loss of taste and …