Are you looking for something special to gift your loved ones this holiday? Here are five ideas you can whip up in your kitchen and leave a lasting impression. Best Ever Granola Ingredients 113 grams olive oil or melted virgin coconut oil 255 grams Maple syrup Two tablespoons turbinado sugar One tablespoon Kosher salt 255 …
Do you often feel blue or perhaps a little blah? The food that you eat every day is partly to blame, as it not only impacts your overall health but also affects your mood. In fact, several studies have proved that eating nutritious food can ease anxiety, tame stress, uplift your mood while also help …
Vegan Athletes Meal Plan is a vegan diet that provides you with a healthy, nutrient rich meal plan for athletes. You can easily meet the demands of your athletic goals by using this plan. With this plan you will have the opportunity to increase your stamina and get the nutrients that you need. One of …
The 14 Day Vegan Challenge gives you the tools you need to get started cooking healthy and delicious vegan foods in just a few days. With this Vegan Diet and Fitness Guide, you can cook on the go as you prepare your meals from your list of recipes and learn the simple ways to cook …
There are several advantages to owning a condo kitchen compared to a traditional kitchen, particularly when you live in an urban area. The first benefit is that condo kitchens have the advantage of being more energy efficient, which allows condo owners to use them for longer periods of time. This can be a major plus …
The most important thing that you should look for in kitchen appliances is the safety aspect. If there are any hazards in the condominium unit, it will be very risky for the people living there and you have to make sure that there are no risks that can harm you or your family members. Condo …
Digestion works like a giant food processor, using chemical and mechanical means to break down food into nutrients and energy. It can take up to 40 hours for food to move through the colon. Without proper digestion, you can become deficient in key nutrients that are responsible for healthy cell function. Continue reading to learn …
What do the labels mean on foods? During your next grocery run, you may notice changes to the Nutrition Facts label on packaged foods. The Food and Drug Administration issued new regulations for the Nutrition Facts label to reflect updated scientific information about what constitutes a healthy diet. The new label will be required on …
If you need to replace your over-worn purse for something that can carry it all, then a tote bag is the answer. Every woman has a trusted tote bag in her closet that can help tackle any vacation or work with effortless style. A tote bag can fit every woman’s busy lifestyle or a jam-packed …
Cooking should be a fun-filled activity, but using the same methods can turn it into a boring experience. To ensure you enjoy every minute spent in the kitchen, read on as we expound on interesting kitchen hacks you should try out. But first, it is essential to pay attention to safety, ensure your kitchen is …
